So I'm finally out of the eye of the storm its difficult to really describe how it happens the best way i can describe it is like a fire, i started to come down a week ago (Friday) and by Sunday the last of the fire had burnt its way out and my mood quickly … Continue reading So its finally burnt its way out
So I had another episode I could feel it coming and my wife could do nothing but watch. My support workers rallied round as did my friends but it still happened. On the plus side it is the shortest episode I have ever had and only 4 weeks in hospital I have still managed to … Continue reading It’s the shortest episode I’ve ever had but…..
“We are superficially more connected than ever before but we don’t feel any better […]. It is up to us to realise self-love doesn’t stem from a selfie and emojis will never qualify as real emotions.” via Unsocial Media — Discover
worth a watch catch up on itv player
Good luck and congratulations 🙂
I got this website on on this date one year ago today, although I would not post my first blog until November 24th, when I finally knew what I wanted to say.
Thanks to everyone who’s come on the journey with me. Looking forward to sharing some VERY big news about the next exciting project. Here’s to another year of fun & sharing!
Source: Mums song
its taken awhile to write this and it needs work but here it is!! 🙂 Click on "mums song" to listen
Its tough but sometimes when you get to the top you have to work yourself back to the bottom and start again
Up until April/may last year I thought I had completely taken control of my bipolar and began to question if I was really bipolar at all. My "cure" - Running, hindsight being 20 20 it was becoming obvious to friends and family that I was becoming obsessed with running. I was working 4 days a … Continue reading Recovering from a manic episode
Always be kind to yourself without this you are lost. Try to step outside what you are feeling and see the beauty in the smallest of things, a family picture, a good day out. It may make you feel worse in some respect but if you can re connect to that happy memory if will … Continue reading Be kind to yourself phase 1